Alisa Hrustic

The Archive

Mouth taping is all the rage on social media, but a new study suggests it doesn't have health benefits—and can actually be harmful

May 26, 2025 | 11:00AM

Is It Safe to Sleep with Mouth Tape? Why This Viral Trend May Not Be Worth the Risk
Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, new research finds

May 01, 2025 | 01:54PM

Boosting Potassium, Not Just Cutting Sodium, May Be the Best Way to Lower Blood Pressure

See More Stories