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How Healthy Is Your Heart? Grab Your Smartwatch and a Calculator to Find Out, New Study Says Here's what experts had to say about why DHRPS, and how to calculate yours
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We Asked Sandwich Generation Caregivers How You Can Make Their Lives Easier—Here's What They Said These "sandwich generation caregivers" offer tips
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Are You Guilty of Toxic Positivity? How to Recognize It in Yourself Experts explain what it means, why it happens, and how to stop being overbearingly positive
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Zepbound Is Now Available in Additional Doses at Lower Costs
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5 Signs Your Period Pain May Actually Be Endometriosis, According to Doctors Severe period pain, pelvic pain, painful sex, infertility, and fatigue may be signs of endometriosis
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6 Ways to Manage Flight Anxiety, From Mental Health Experts and Pilots Pilots and mental health experts share their tips to cope with a fear of flying
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How to Pick a Cleanser and Wash Your Face the Right Way, According to Dermatologists Dermatologists share their advice for creating a cleansing routine specific to your skin
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Inserting Your Menstrual Cup Wrong Can Be Dangerous—Here's How to Use One Correctly Experts explain the correct way to insert, remove, and clean the device
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The 3 Biggest Misconceptions About Pancreatic Cancer—Knowing These Could Save Your Life Experts reveal these early warning signs and how you can lower your risk of pancreatic cancer
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Signs You're Stuck in a 'Functional Freeze'—And How to Get Out of It The defensive survival response is often associated with feelings of panic. Here's what to know about the mental health phenomenon