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Think Checking Your Poop Is Weird? 83% of Americans Do It—And Doctors Approve Here's why the habit is gastroenterologist-recommended, and what you should look for after you go
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Should You Stop Using Benadryl? Some Doctors Think So Experts explain why, and reveal whether you should switch your meds
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Want to Work Out More? Try Making This Tweak to Your Nighttime Routine Here's what researchers found
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Yes, Food Poisoning Really Is Worse in Summer—Here’s Why Experts reveal the top summer cooking mistakes and simple fixes to protect your food from bacteria
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This Fitness Test Takes Seconds to Complete—and May Reveal How Long You'll Live Here's how you can do the test yourself
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This Simple Workout Switch Could Maximize Fat Loss and Strength Gains Experts explain why it matters
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Is Dieting Hurting Your Mental Health? Here’s What the Latest Research Shows Experts explain why, and share how to protect your mental health while dieting
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Think That Extra 10 Minutes Helps? What Hitting Snooze Really Does to Your Sleep Here's why—and how to stop snoozing
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This Gut-Friendly Snack May Help With Constipation—And It's Probably In Your Kitchen Right Now Here's why, plus how to sneak more dried fruit into your diet
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Ozempic Shows Promise in Treating a Severe Form of Liver Disease, Study Finds
Think Checking Your Poop Is Weird? 83% of Americans Do It—And Doctors Approve Here's why the habit is gastroenterologist-recommended, and what you should look for after you go