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Are Your Kids' Melatonin Supplements Safe? FDA Study Raises Concerns Over Mislabeled Doses Learn how to use melatonin safely and explore non-medicinal sleep strategies
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The Surprising Link Between Constipation and Heart Attacks Experts interpret the findings and share practical ways to manage constipation
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COVID Is Much Different Than It Was Four Years Ago. Here's How You Should Navigate It in 2024
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Is Cinnamon Safe to Eat? What to Know About Reports of Lead in the Popular Spice You may want to take a look in your cabinet
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Want to Get More Sleep? Study Suggests Brief Bursts of Nightly Squats Here's what you need to know about what the researchers found, including what types of exercises they tested
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FDA Clears First Over-the-Counter Syphilis Kit—But That's Not the Only STI You Can Test For at Home Learn more about which STIs you can test for in the privacy of your home
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The Surprising Reason Why You Might Not Be Getting Enough Fiber Learn about what this might mean for you
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A New Study Found Toxic Metals in Tampons—Should You Still Use Them? Here's what experts say about what this might mean
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No, Getting a 'Base Tan' Isn't Good For You In reality, there's no such thing as a healthy tan. Learn the facts about UV exposure, the risks of tanning, and effective ways to protect your skin from damage
Are Your Kids' Melatonin Supplements Safe? FDA Study Raises Concerns Over Mislabeled Doses Learn how to use melatonin safely and explore non-medicinal sleep strategies