-
How Much Strength Training Do You Really Need to Gain Muscle? Probably Less Than You Think Here's what to know—and how to craft your own muscle-boosting routine
-
Ultra-Processed Foods Linked to Higher Risk of Early Parkinson’s Symptoms, New Study Finds Here's why junk food may raise the risk of this brain condition
-
Why You Might Tolerate One Weight Loss Drug Better Than Another, According to Experts
-
Some Sports Bras Could Be Bad For Your Back, Science Says—Here's Why Here's how to pick the right sports bra for you
-
Found a Mouse in Your Home? Here's When You Actually Need to Worry About Hantavirus Experts explain what you need to know about the illness, including what to do if you find signs of rodents in your home
-
Is Your Neighborhood Walkable? Science Says It Could Help Protect Your Heart
-
Taking Weight Loss Drugs With Type 1 Diabetes Could Come With Hidden Risks, Doctors Warn
-
More Americans May Be at Risk of Red Meat Allergy From Tick Bites, CDC Reports Suggest Here's what you need to know
-
Your Chewing Gum May Release Thousands of Microplastics in Your Mouth, Study Finds Experts weigh in on the study and reveal whether you should give up your gum habit
-
Your City Might Actually Be a Top Allergy Capital—Here's What to Know and How to Cope cities with the worst seasonal allergies. Here are the top “allergy capitals,” plus ways to combat your allergy symptoms
How Much Strength Training Do You Really Need to Gain Muscle? Probably Less Than You Think Here's what to know—and how to craft your own muscle-boosting routine