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Trying to Get 10,000 Steps a Day? New Study Pinpoints the Number You Really Need
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Does Shifting Your Phone to Red Light Really Help You Sleep Better? But is shifting to red light any better? Here's what experts say
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Turns Out Glass Bottles Have Microplastics Too—Is Anything Actually Safe to Drink From? Here's why, and how to reduce your exposure
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These 3 Foods May Spike Your Risk of Life-Threatening Diseases—Even in Small Amounts
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Study Suggests BMI Can't Predict Your Risk of Death—But This Other Metric Can Here's what to measure instead
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Popular Weight Loss Drugs May Help Treat Migraines Too, Study Finds Here's what to know
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New Monthly GLP-1 Could Be as Good as Ozempic, Mounjaro for Weight Loss But it could be years before the new GLP-1 hits the market
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Can't Deal With the Heat? Blame Your Aging Body Experts explain why and share tips to stay cool
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12 Spots on the Body Where You're Most Likely to Find a Tick Research suggests you're most likely to spot a tick in these 12 body parts
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What Your Finger Length Could Reveal About Your Cardio Fitness But experts are skeptical
Trying to Get 10,000 Steps a Day? New Study Pinpoints the Number You Really Need