-
Hidden Body Fat May Be Speeding Up Your Heart Aging, Study Finds Experts explain how to figure out how much visceral fat you have—and the best way to get rid of it
-
The 6-6-6 Walking Trend Promises Benefits For Weight Loss and Heart Health. What Do Experts Think? Here's what you should know before you try it
-
How Fast Is Your Heart Aging? Researchers Created a New Online Tool to Help You Find Out That could make it easier for people to understand their heart health, experts said
-
New Research Shows Eggs Don't Raise Your Cholesterol—But Here's What Does A new study may have found the true culprit
-
Can Cheese Really Trigger Nightmares? New Study Says It's Possible This could indicate that what you eat during the day affects your sleep quality at night, experts said
-
Chronic Back Pain? These 2 Therapies Helped People Feel Better and Cut Back on Painkillers Here's how to they work
-
A Rare Cancer Is Increasing in Millennials and Gen X. Here’s What to Know Here's what to know about this type of cancer, as well as why case rates may be climbing
-
How to Tell Your Partner You Get Migraines—and Why Their Response Really Matters
-
Study Finds Certain Kinds of Birth Control Could Raise Stroke, Heart Attack Risk But experts say the finding is complicated
-
Simple Movements You Can Do at Home Might Improve Strength, Flexibility, and More Experts reveal why it might work for you, too
Hidden Body Fat May Be Speeding Up Your Heart Aging, Study Finds Experts explain how to figure out how much visceral fat you have—and the best way to get rid of it