The Archive
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Study Finds Brown Rice Has More Arsenic Than White—Is It Still Safe to Eat? Experts explain the risk and weigh in on whether brown rice is still healthier than white rice
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Can Taking Vitamin D Keep You From Getting Sick? What New Research Reveals Here's what new research found and what to know about vitamin D
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Whole Milk Is Having a Moment—But Is It Actually Good for You? But is it the healthiest choice? Here, experts weigh in
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For Weight Loss, This Intermittent Fasting Strategy Beat Out Daily Calorie Counting Experts explain why, and whether you should try it
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Can You Really 'Train' Your Taste Buds to Crave Healthier Foods?
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'Protein Overload' Actually Can Damage Your Hair—Here's How to Fix It Here's what experts say
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Can't Kick Your Lower Back Pain? There's a Reason For That, Study Finds Experts explain the finding and share how to get relief
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Can Estrogen Cream Really Improve Wrinkles and Dryness? Here’s What Dermatologists Say Here's what experts think
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Plant-Based Oil or Butter? New Research Reveals Which Could Add Years to Your Life Here's what the research found
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Study: Eating This Much Yogurt Each Week Could Lower Your Chances of Colon Cancer