The Archive
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Is Decaf Coffee Safe to Drink? Advocates Say Chemical Used in Production Linked to Cancer However, experts say your decaf cup of joe still a healthy choice
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Ultra-Processed Foods Such as Soda and Bacon Linked to Higher Risk of Premature Death, Study Finds
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Eating This Fruit Each Day Could Help Preserve Your Bone Health
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Plant-Based Diets Are Great for Heart Health—But What About Plant-Based Meat Alternatives?
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What Happens When You Eat an Avocado a Day? New Research Has the Answer
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Do You Really Need to Wash Your Rice Before Cooking It? Here's What Experts Say
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New Study Links Daily Apple Cider Vinegar to 'Significant' Weight Loss Results Despite its promising results, the study had some important limitations, and experts warn that ACV a substitute for healthy diet and regular exercise
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Eating Two Eggs Each Day Linked to Stronger Bones, Study Finds
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FDA Will Now Allow Yogurt to Claim it Can Reduce Diabetes Risk—But Can It Really? Here's what to know
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Should You Try the Atlantic Diet? Here’s What Experts Say About Its Health Benefits