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Cereals Are Getting Less Healthy. Here's How to Choose the Best One Here's what to know about the research, as well as what to keep in mind when searching for a healthy cereal option
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What Can Happen to Your Cholesterol When You Eat Beans Every Day? Here's what to know about the research
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Can Collagen Supplements Help You Lose Weight? Here's What Researchers Found Here's what to know
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'Forever Chemicals' Are Lurking Inside of You—Can Eating More Fiber Flush Them Out? Here's what to know
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Tea, Berries, and Other Flavonoid-Rich Foods May Help You Age Better, Study Finds Here's why, plus simple ways to consume more flavonoids
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Think Nuts and Seeds Cause Diverticulitis? Here's What Science Really Says Here's why experts say you should actually eat more nuts, seeds, and corn
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Would You Eat 'Human Kibble'? Dietitians Weigh In on the Viral Social Media Trend Here's what dietitians think of eating animal-style
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Can Drinking Matcha Really Mess With Your Iron Levels? Here's What You Need to Know Experts weigh in on whether matcha really lowers iron levels
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Study Finds Brown Rice Has More Arsenic Than White—Is It Still Safe to Eat? Experts explain the risk and weigh in on whether brown rice is still healthier than white rice
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Can Taking Vitamin D Keep You From Getting Sick? What New Research Reveals Here's what new research found and what to know about vitamin D
Cereals Are Getting Less Healthy. Here's How to Choose the Best One Here's what to know about the research, as well as what to keep in mind when searching for a healthy cereal option