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Study: Eating This Much Yogurt Each Week Could Lower Your Chances of Colon Cancer
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Can Eating Veggies Like Broccoli and Onions Really Stop Your Hair From Going Gray? Here's what experts think of the finding, plus their recommendations on whether you should add more luteolin to your diet
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3 Science-Backed Ways to Maximize Your Vacation's Mental Health Benefits
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New Research Shows How Juice Cleanses Could Actually Affect Your Gut and Mouth—And the News Isn't Great Here's why
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5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts Here are five of the better ultra-processed foods for your health
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The US Is in an Egg Shortage—Dietitians Share 4 Protein-Packed Foods to Add to Your Breakfast Instead Here are four high-protein alternatives to try for breakfast instead, according to experts
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Study: Eating Cheese May Reduce Your Risk of This Common Health Condition Experts explain the link but warn cheese lovers to enjoy in moderation
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Limiting Ultra-Processed Foods This Year? Experts Recommend Starting With These 3
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Study: Taking This Many Steps Each Day Can Improve Mental Health
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Study Reveals the Best (and Worst) Activities for Your Brain While You're Sitting Down Here are the best (and worst) sedentary activities for brain health
Study: Eating This Much Yogurt Each Week Could Lower Your Chances of Colon Cancer