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7 Smart Eating Tips From 2025 to Help You Age Healthier—Backed by New Research
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Do Weighted Vests Really Help With Bone Health and Weight Loss? Here's What the Science Says Here's what you need to know before you hop on the trend
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Boiled, Baked, or Fried? How You Prep Your Potatoes Could Raise Your Diabetes Risk But it turns out the spud's cooking method may make a difference for diabetes risk. Here's what new research found
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Many Adults Are Stressed Over When and Where They’ll Poop Next—Can You Get Over ‘Poop Anxiety’? Experts explain why "poop anxiety" exists, and provide strategies for overcoming it
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Blood, Mucus, or Funky Shape: When Should You Actually Be Concerned About a Weird-Looking Poop? said they had poop abnormalities in the last month. Here's what they're seeing, and what they could mean
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Protein Bars Might Not Give You the Health Boost You Think, Study Finds Does this mean you should ditch your bars? Experts weigh-in
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Cereals Are Getting Less Healthy. Here's How to Choose the Best One Here's what to know about the research, as well as what to keep in mind when searching for a healthy cereal option
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What Can Happen to Your Cholesterol When You Eat Beans Every Day? Here's what to know about the research
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Can Collagen Supplements Help You Lose Weight? Here's What Researchers Found Here's what to know
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'Forever Chemicals' Are Lurking Inside of You—Can Eating More Fiber Flush Them Out? Here's what to know
7 Smart Eating Tips From 2025 to Help You Age Healthier—Backed by New Research