Sarah Garone

Could This Trendy Manicure Put Your Nail Health at Risk? Here are the risks

Study: Most Online Groceries Don't Have Nutrition Information—Here's How to Make Healthy Picks Anyway provide important nutrition information like nutrition facts, ingredients, allergens, and percent juice. But you can still be a savvy online grocery shopper—here's how

Can't Stop Scrolling? Experts Share 6 Ways to Use Social Media Without Getting Addicted Here's what psychologists recommend for using social media in healthy way

Your Diet Might Be Causing More Inflammation Than You Think—Here's What to Know Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation

7 Mistakes People Make While Taking Weight Loss Drugs, According to Experts Don't get caught making these semaglutide slip-ups

Concerned About Your Gut or Heart Health? You May Want to Avoid the Keto Diet However, it may not be the best eating pattern for your gut or heart health

This Is the Most Common Symptom for People with Long COVID, Study Says Here's why that may be the case—as well as ways to help reduce it

Study: Your Flexibility May Say A Lot About Your Longevity The research doesn't prove causation but suggests that having better range of motion may be a key metric of health. Here's what you need to know

Adding This Ingredient to Your Yogurt Might Give Gut Health an Extra Boost Here's why—and whether experts recommend infusing your yogurt with honey