Simon Spichak

Think GLP-1s Guarantee Major Weight Loss? Real-World Data Says Otherwise But in the real world, patients might not lose as much weight—here's why

New Research Finds Yet Another Health Benefit of the Mediterranean Diet

Just 1 in 4 Sunscreens Are Safe and Effective, Report Claims—Do Dermatologists Agree? But experts say that may not be entirely true

Zepbound or Wegovy? Head-to-Head Trial Says One Is Better for Weight Loss

Can Probiotics for Gut Health Help Boost Your Mood, Too? Here's What New Research Says But experts say it's too soon to recommend probiotic supplements to boost mood

Walking at This Pace Could Lower Your Risk of a Common Heart Problem, Study Suggests Experts explain the link and share advice for speeding up your stride

Hospitalizations For Ozempic Side Effects Are Rare—But When Should You Go to the ER? Experts explain the finding and share the signs that might indicate your side effects warrant a trip to the emergency department

Study: Scrolling on Your Phone in Bed Could Raise Insomnia Risk by Nearly 60% Here's how you can break your late night scrolling habit, according to experts

Men With High-Quality Sperm May Live Years Longer, Study Suggests Here's why