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Walking for More Than 100 Minutes Every Day Could Drastically Cut Your Risk of Low Back Pain Experts explain why, and share tips to help you reach your daily walking goal
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6 Major Mistakes Dermatologists Wish You'd Stop Making With Spray Sunscreen Here are the most common mistakes people make—and how to fix them
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This Diet Could Cut Your Dementia Risk—Even If You Start Later in Life Here's how to start it today
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Drinking Coffee May Help You Live Longer and Healthier, Study Finds Here's what to know—plus, how many cups experts recommend
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Getting a Shingles Vaccine May Also Protect Your Brain and Heart Health, Studies Suggest
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Adult 'Tummy Time' Is a Thing Now—Here's Why Physical Therapists Like it Here's what to know about "adult tummy time" and whether it actually works
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A New Study Says Pets Can Be Just as Good for Your Mental Health as a Spouse—Seriously Here's how much life satisfaction your furry friend can give you—in dollars
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Study Offers More Evidence That Ozempic Could Cause Hair Loss Experts explain the finding and offer tips to combat hair loss on GLP-1s
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Doctors Explain When Flu-Like Symptoms Warrant an ER Visit Here are the signs that it's time to go
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It's Not Just Adults—Teens Are Using Protein Supplements Too. But Is It Safe? Experts weigh in on the safety of protein supplements and if they're really necessary for teens
Walking for More Than 100 Minutes Every Day Could Drastically Cut Your Risk of Low Back Pain Experts explain why, and share tips to help you reach your daily walking goal