The Archive
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Could Omega-3s and the Mediterranean Diet Be the Key to Clearer Skin? Experts explain the link and weigh-in on whether you should change your diet and supplement routine to boost your skin health
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Are You Trying 'Sober October'? Experts Reveal the Surprising Benefits of 'Intermittent Sobriety'
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Can Sleeping in 90-Minute Increments Really Help You Feel More Alert? But does the strategy doable—and can it really help you feel more refreshed? Sleep experts weigh in
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How Showering In Contacts Could Raise Your Risk of a Severe Eye Infection