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The Best Time to Eat Dinner for Your Health, According to Science Here's the best dinnertime for your body, according to science
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This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch But you should know the caveats before you try it
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More Than 140,000 Pounds of Lunch Meat Recalled Nationwide—Check Your Fridge Now may contain meat that's not declared on the product label. Toss or return these items right away
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What Happens to Your Blood Sugar When You Eat Mango Every Day? Here's what experts say
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Recall Roundup: Chocolate and Cheese Pulled From Shelves This Week Check your pantry and fridge for these products
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Walking for More Than 100 Minutes Every Day Could Drastically Cut Your Risk of Low Back Pain Experts explain why, and share tips to help you reach your daily walking goal
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This Fitness Test Takes Seconds to Complete—and May Reveal How Long You'll Live Here's how you can do the test yourself
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Could Treating Hearing Loss Help Delay Dementia in Older Adults? It's Complicated, Researchers Say So could wearing hearing aids protect your cognition? Here's what experts say
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Is 'Razor Blade Throat' Really a Sign of the Newest COVID Variant? Here's What Doctors Say But is 'razor blade throat' really a thing? Experts weigh in
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Can't Deal With the Heat? Blame Your Aging Body Experts explain why and share tips to stay cool