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Being stressed and having an anxiety disorder are not the same things.
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The stresses of the past year are still very real. We've got your complete guide to tackling it.
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We asked therapists how to cope when you can't help but start each day feeling anxiety over the current state of the world.
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There are a lot of things happening to stress you out this year. Finding a therapist shouldn’t be one of them.
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To help make mental health care more accessible, we've rounded up the best free or low-cost resources you can tap into right now.
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Soothe your inauguration anxiety.
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Weighted blankets are said to help improve sleep and lessen anxiety, so our beauty editor tried one for 30 days. Read on for her experience and results.
Being stressed and having an anxiety disorder are not the same things.
