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Depression

depression

  • 16 Mental Health Support Groups to Help You Feel More Connected

    16 Mental Health Support Groups to Help You Feel More Connected

    May 17, 2021 | 04:43pm

    Digital and in-person communities can be a powerful, accessible way to get support.
  • ‘Revenge Bedtime Procrastination’ is Real, According to Psychologists

    ‘Revenge Bedtime Procrastination’ is Real, According to Psychologists

    January 28, 2021 | 03:26pm

    You know that thing where you stubbornly stay up late for no reason? Yeah, here's how to stop.
  • Stay-at-Home-Mom Depression Is Not Only Real, It’s Become a Crisis

    Stay-at-Home-Mom Depression Is Not Only Real, It’s Become a Crisis

    January 27, 2021 | 02:00pm

    "It's like cabin fever after a few days, except it's your life every day."
  • After Nearly A Year, Quarantine Depression Is Real

    After Nearly A Year, Quarantine Depression Is Real

    January 27, 2021 | 02:00pm

    Pretty much all of us are struggling in one way or another. Here’s how to cope.
  • If You’re Waking Up With Anxiety, You’re Not Alone

    If You’re Waking Up With Anxiety, You’re Not Alone

    January 27, 2021 | 02:00pm

    We asked therapists how to cope when you can't help but start each day feeling anxiety over the current state of the world.
  • The Fear of Being Alone (FOBA) Is Real—Here’s How to Face It

    The Fear of Being Alone (FOBA) Is Real—Here’s How to Face It

    January 27, 2021 | 02:00pm

    It's hard not to feel isolated right now. We've got you.
  • How to Calm Down, According to Mental Health Experts

    How to Calm Down, According to Mental Health Experts

    January 27, 2021 | 02:00pm

    You're going to want to bookmark this one.
  • 13 Best Meditation Apps for Anxiety, Depression, and Worry

    13 Best Meditation Apps for Anxiety, Depression, and Worry

    January 27, 2021 | 02:00pm

    If you've felt anxious, depressed, or you've been fixating on worst-case scenarios, it might not be a bad time to try a meditation app. Here is a list of our absolute favorites.
  • A Detailed Guide to Teletherapy

    A Detailed Guide to Teletherapy

    January 25, 2021 | 04:00am

    There are a lot of things happening to stress you out this year. Finding a therapist shouldn’t be one of them.
  • How to Find Free Online Therapy

    How to Find Free Online Therapy

    January 21, 2021 | 12:37pm

    To help make mental health care more accessible, we've rounded up the best free or low-cost resources you can tap into right now.
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