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  • The Forgotten Reason Why Diets Rarely Work in The Long Term

    The Forgotten Reason Why Diets Rarely Work in The Long Term

    December 15, 2021 | 10:39am

    It will come as no surprise to hear that diets, restrictive diets in particular, are rarely effective long term. One reason for this is that strict eating plans that require you to measure portions and count calories are not easy to follow.
  • Top 10 Celeb Diet Trends Nutritionists Hate

    Top 10 Celeb Diet Trends Nutritionists Hate

    December 08, 2021 | 02:04pm

    Warning: These dangerous celebrity slimming trends will wreck your metabolism!
  • Pinterest Just Banned All Weight-Loss Advertisements

    Pinterest Just Banned All Weight-Loss Advertisements

    July 01, 2021 | 04:15pm

    Here's what types of ads will no longer be allowed on the platform, and the type of content that still gets a pass.
  • These Healthy Food Delivery Services Make Meal Prep Painless

    These Healthy Food Delivery Services Make Meal Prep Painless

    January 01, 2021 | 06:30am

    It doesn't get much easier than this.
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