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Just like your wardrobe, your diet requires a winter makeover too. It is advised to include certain foods in your diet that generate heat in the body naturally.
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Google has released its top trends as part of the 'Year In Search' report 2021. Here are the recipes and foods that were most popular this year.
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It will come as no surprise to hear that diets, restrictive diets in particular, are rarely effective long term. One reason for this is that strict eating plans that require you to measure portions and count calories are not easy to follow.
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Healthy fat foods can aid your health in many ways. Here we have 5 handpicked foods rich in fats that you can add to your diet
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Slow braised bourbon BBQ short ribs with crispy onions at Serengeti Restaurant in Baltimore.
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The key is eating enough foods that are high in healthy fats and protein to keep you full.
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Foods that can increase the iron level
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The recipes in her new cookbook minimize time at the cutting board so you can spend more time eating well and enjoying your life.
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"There's a lot that I've seen on social media where I'm like, 'That should not exist.'"
Just like your wardrobe, your diet requires a winter makeover too. It is advised to include certain foods in your diet that generate heat in the body naturally.
