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Feel sick and tired after a day of Zoom calls? The infinite scroll is not good for your health.
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Watching Grey’s Anatomy is an artificial emotional experience, but it is therapeutic.
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“I intend to help create impact in people’s lives.”
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Put down your phone and let your mind wander.
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Shaking hands? Blowing out birthday candles? Sushi buffets? Vegas trips? I need to lie down.
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The pandemic has entered long-term territory and the metal toll is real, according to psychologists.
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The Duchess of Sussex shared her struggle with mental health during her time as a working royal, which ultimately reached a "breaking point" when she experienced suicidal thoughts during her first pregnancy.
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The Duchess of Sussex shared her struggle with mental health during her time as a working royal, which ultimately reached a "breaking point" when she experienced suicidal thoughts during her first pregnancy.
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Step one: Know when to rest.
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Here’s a hard but necessary truth: if you’re dealing with anxiety, reaching for the nightly wine probably isn’t helping.
Feel sick and tired after a day of Zoom calls? The infinite scroll is not good for your health.
