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Mental Health

mental health

  • Stay-at-Home-Mom Depression Is Not Only Real, It’s Become a Crisis

    Stay-at-Home-Mom Depression Is Not Only Real, It’s Become a Crisis

    January 27, 2021 | 02:00pm

    "It's like cabin fever after a few days, except it's your life every day."
  • A Detailed Guide to Teletherapy

    A Detailed Guide to Teletherapy

    January 25, 2021 | 04:00am

    There are a lot of things happening to stress you out this year. Finding a therapist shouldn’t be one of them.
  • How to Find Free Online Therapy

    How to Find Free Online Therapy

    January 21, 2021 | 12:37pm

    To help make mental health care more accessible, we've rounded up the best free or low-cost resources you can tap into right now.
  • 31 Inspirational Mental Health Quotes to Get You Through the Week

    31 Inspirational Mental Health Quotes to Get You Through the Week

    January 19, 2021 | 11:30am

    Soothe your inauguration anxiety.
  • Feeling Lonely? Write a Letter to a Perfect Stranger

    Feeling Lonely? Write a Letter to a Perfect Stranger

    January 05, 2021 | 06:51am

    Having a pen pal changed quarantine—it was like my door cracked open and new light beamed through.
  • Yoga Has a Diversity Problem

    Yoga Has a Diversity Problem

    January 04, 2021 | 10:00am

    Yoga is overwhelmingly white—which is why I created a way for women of color to find diverse spaces to practice.
  • Taraji P. Henson Opened Up About Suicidal Thoughts Amid the Coronavirus Pandemic

    Taraji P. Henson Opened Up About Suicidal Thoughts Amid the Coronavirus Pandemic

    December 24, 2020 | 07:47am

    “For a couple of days, I couldn't get out of the bed, I didn't care. That's not me.”
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