stress
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Put down your phone and let your mind wander. -
A therapist explains how to cope with so much overlapping trauma all at once.
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You know that thing where you stubbornly stay up late for no reason? Yeah, here's how to stop.
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It's hard not to feel isolated right now. We've got you.
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The stresses of the past year are still very real. We've got your complete guide to tackling it.
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We asked therapists how to cope when you can't help but start each day feeling anxiety over the current state of the world.
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There are a lot of things happening to stress you out this year. Finding a therapist shouldn’t be one of them.
