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Wellness

wellness

  • Is Daydreaming Good for You? 6 Surprising Benefits

    Is Daydreaming Good for You? 6 Surprising Benefits

    March 18, 2021 | 12:58pm

    Put down your phone and let your mind wander.
  • How F*cked Is Your Body, Really?

    How F*cked Is Your Body, Really?

    March 18, 2021 | 07:30am

    A year after the pandemic, will our bodies ever recover?
  • 21 Black-Owned Wellness Brands That Support Black Joy

    21 Black-Owned Wellness Brands That Support Black Joy

    March 16, 2021 | 12:55pm

    From self-care to skin care, we’ve got you covered.
  • How 5 Black Women Are Finding Joy One Year Into the Pandemic

    How 5 Black Women Are Finding Joy One Year Into the Pandemic

    February 26, 2021 | 07:21pm

    Step one: Know when to rest.
  • Yogi-Filmmaker Oge Egbuonu on the Inspiration Behind Her Documentary and the Wellness Practices That Keep Her Grounded

    Yogi-Filmmaker Oge Egbuonu on the Inspiration Behind Her Documentary and the Wellness Practices That Keep Her Grounded

    February 25, 2021 | 08:09pm

    Oge Egnuonu, whose documentary film is set to debut on OWN, shares how her yoga journey has influenced her filmmaking style, and how breathwork helps channel her vision.
  • Just Do It: How to Support Black-Owned Beauty Brands, According to 13 Founders

    Just Do It: How to Support Black-Owned Beauty Brands, According to 13 Founders

    February 24, 2021 | 01:00am

    Not sure how to support Black-owned beauty brands IRL? We tapped 13 founders to share their stories and what authentic allyship looks like moving forward.
  • How Pandemic Stress Is Impacting Your Period Symptoms—And the Best Way to Treat Them

    How Pandemic Stress Is Impacting Your Period Symptoms—And the Best Way to Treat Them

    February 19, 2021 | 08:09pm

    A breakdown of how the COVID-19 pandemic and lockdown are impacting your period cycle, and what you can do to treat symptoms.
  • Searching For Online Therapy During Lockdown? Here Are 4 Platforms to Try Now

    Searching For Online Therapy During Lockdown? Here Are 4 Platforms to Try Now

    February 18, 2021 | 06:31pm

    Whether you’re dealing with depression or want to deepen your wellness practices, here are a few online therapy options to consider.
  • Here's Why the Internet-Famous Hydro Flask Is Worth the Hype

    Here's Why the Internet-Famous Hydro Flask Is Worth the Hype

    February 16, 2021 | 07:11pm

    Trust and believe.
  • 6 Simple Morning Rituals That Can Make You Feel More Productive

    6 Simple Morning Rituals That Can Make You Feel More Productive

    February 02, 2021 | 02:00am

    Looking to start your day on a chirpier note? Click here for all of the expert tips and tricks on the best morning rituals to put into practice.
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